Archive for the 'Uncategorized' Category

Kindness & Compassion

Wednesday, August 10th, 2016

Ease & Joy

Monday, July 11th, 2016

Going in Grace

Thursday, October 29th, 2015

go in Peace go in Kindness go in Love go in Faith….go in Grace            sam baker When we are mindful, we are  aware and accepting of  our thoughts and feelings in the present moment. The month of October brings the change in seasons, Halloween and the online Mindfulness Summit. Each day […]

Falling Into It

Thursday, November 21st, 2013

  Change is a measure of time and, in the autumn, time seems speeded up. What was is not and never again will be; what is is change.  – Edwin Way Teale Every year I feel it creeping up on me. That subtle shift in the rhythm of the days, the deepening of nights. Really, […]

The Wisdom of Balancing Rocks

Tuesday, July 10th, 2012

‎”Like rock balancing, nothing is permanent in this world so why worry? Just give everything you’ve got, with what you can and make do with what’s around” (Ildefonso Vista, a landscaping artist). While hiking in the desert, I happened upon these balancing rocks. This gift from nature was waiting…patiently and quietly. These balancing rocks are not permanent–they will fall […]