Falling Into It

Thursday, November 21st, 2013

  Change is a measure of time and, in the autumn, time seems speeded up. What was is not and never again will be; what is is change.  – Edwin Way Teale Every year I feel it creeping up on me. That subtle shift in the rhythm of the days, the deepening of nights. Really, […]

Solitude Matters

Tuesday, June 19th, 2012

“..being in the fog does not have to mean being altogether lost” Joan Anderson, A Year By The Sea When I am engrossed in life, I can be overcome with the feeling that there is never enough time.  I tend to fall back on black-and-white, either-or, yes-or-no thinking. When I do not have time alone,  I find that I […]

Just Breathe: Your Daily Balancing Act (Part 1)

Monday, March 12th, 2012

How can I find balance when I am juggling so many things?”  This is the question I often hear when I suggest that someone find their inner balance.  This is the question we ponder when we are focused on the outside world and not on inner balance.  When we focus on the outside world, we […]