Balancing Endings with Beginnings

Friday, January 2nd, 2015

It’s that time of year when we find ourselves balancing the activities that signal the end of the year with the celebrations of ringing in the New Year!  This time of balance is a wonderful opportunity for reflection. With relationships of any nature, we are most likely to experience joy and success in our relationship […]

Falling Into It

Thursday, November 21st, 2013

  Change is a measure of time and, in the autumn, time seems speeded up. What was is not and never again will be; what is is change.  – Edwin Way Teale Every year I feel it creeping up on me. That subtle shift in the rhythm of the days, the deepening of nights. Really, […]

The Gratitude Paradigm

Monday, September 17th, 2012

“Some people grumble that the roses have thorns, I am grateful that the thorns have roses” Alphonse Karr The Gratitude Paradigm….Shifting How We Experience Gratitude Gratitude is an emotion.  Like all emotions, gratitude has layers.  When we talk and listen to others speak about gratitude, we say and hear things such as “attitude of gratitude,” keeping a gratitude […]